Introduction: If you’re a fitness enthusiast and a certified personal trainer looking to take your career to the next level while experiencing a new culture,
Introduction In the era of advanced technology and Artificial Intelligence (AI), the personal training landscape has seen remarkable innovations. AI algorithms can now design personalised
Physical exercise has vast benefits for your health. Not only physically, but mentally too. Whilst exercise is great, what’s overlooked is the benefits nutrition can
Peak Power Output Test The peak power output test is a great way to test your client’s level of anaerobic performance/anaerobic capacity. The purpose
For many of our certified students, being a personal trainer is not a full-time role – it’s their side hustle. A side hustle runs alongside
In recent months, we have noticed a lot of personal trainers advertising personalised nutrition plans. There is confusion on social media with regards to the
PureGym are now the largest gym chain within the UK with over 1 million members and over 212 sites across the UK. PureGym have
It’s so refreshing to see local personal trainer Bernie junior fitness taking his first steps in learning about mental health. It would be great to
Having a Level 3 qualification will allow you to work directly with clients, and as such, the average wage rises to £19,417 a year according to
1. Be imperfect – stay fit and value your training, but don’t feel under pressure to be perfect and compare yourself to people on Instagram.
