Norfolk Health & Fitness

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we are now enrolling for the following courses below. Please Contact us to enrol.

Level 2 Award in Instructing Kettlebells

Course Fee: £150

This kettlebell course will provide instructors and PTs with the knowledge and skills to perform and teach a huge variety of effective exercises using a kettlebell, whilst also understanding and practicing safe training.

Level 2 Award in Instructing Studio Cycling

Course Fee: £150

This course will give you the skills to teach a group cycle class.This is a 1 and half day certification run across selected Norwich venues and you will be practically assessed towards the end of the day on two elements; cycle set up, sizing and safety preparations.

Level 3 Diploma in Exercise Referral

Course Fee: £540

This qualification is designed to provide learners with the knowledge to ensure safe and effectiveexercise programming for patients with a number of medical conditions and common reasons for referralonto a community-based exercise referral scheme.

Level 4 Certificate in Advanced Personal Training

Course Fee: £995

This qualification provides learners with the enhanced knowledge and skills to fully understand their clients, utilise an evidence-based approach to programming and develop a successful and sustainable personal training business

Level 2 Award in Mental Health Awareness

Course Fee: £250

The purpose of this qualification is to provide learners with an understanding and awareness of mental health, common mental health disorders and issues, help reduce stigma and discrimination and encourage people to talk about mental health. Furthermore, the qualification should provide learners with the ability to offer mental health first aid to people experiencing mental ill health.

Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition

Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition

Course Fee: £350 

The purpose of this qualification is to provide learners with the knowledge and skills needed to be able to programme safe and effective exercise for both pre and postnatal clients, taking into account the physiological and biomechanical changes associated with pregnancy and the key health and safety considerations for pre and postnatal clients taking part in physical activity. 

Level 4 Certificate in Strength and Conditioning

Level 4 Certificate in Strength and Conditioning

(Course Coming Soon)
Course Fee: £995

To provide learners with the knowledge and skills to be able to plan, prepare, deliver and review strength and conditioning programmes that will help athletes to achieve their performance goals. During the qualification learners will cover the following:

  • The role of a strength and conditioning coach as part of an athlete’s support team.
  • Methods of carrying out performance-related needs analysis, measurements and assessments.
  • Strategies to analyse and evaluate assessment findings in order to be able to develop and agree short-, medium- and long-term performance goals.
  • Planning, delivering and evaluating periodised, performance-related strength and conditioning programmes.
Level 2 Certificate in Fitness Instructing (ETM)

Level 2 Certificate in Fitness Instructing Exercise To Music

Course Fee: £540 

To train learners to a professionally competent level, enabling them to prescribe, plan and deliver safe and effective exercise classes in a health club environment.

Interested in a course?

Get in touch with us today if any of these courses are of interest to you and you wish to further your career in the world of fitness.