Level 4 Certificate In Strength And Conditioning



To provide learners with the knowledge and skills to be able to plan, prepare, deliver, and review strength and conditioning programmes that will help athletes to achieve their performance goals. During the qualification learners will cover the following:

  • The role of a strength and conditioning coach as part of an athlete’s support team.
  • Methods of carrying out performance-related needs: analysis, measurements, and assessments.
  • Strategies to analyse and evaluate assessment findings in order to be able to develop and agree on short-, medium- and long-term performance goals.
  • Planning, delivering, and evaluating periodised, performance-related strength and conditioning programmes.