Norfolk Health & Fitness

step 6 summative observed session personal training page 39-40

Final summative demonstration video

Here Ben and Kevin take you through what’s needed to pass the final summative exam, which will then lead you on to being a qualified level 3 PT.

Training approaches

Throughout the session, you will need to demonstrate different exercise approaches. 

These approaches are:

  • Cardiovascular
  • Resistance training 
  • Functional exercise