Norfolk Health & Fitness

Educational activity

You need to create an educational activity that can be used in consultation with your client.

This can be a leaflet, handout, newsletter, webpage, or PowerPoint presentation.

Make sure to include the following:

  • Exercise guidance to include the current evidence-based exercise frequency, intensity, time and type (FIIT) guidelines

Nutrition guidance to include information from one or more of the following.

  • National food guidelines
  • Professional dietetic bodies
  • Independent scientific bodies

Make sure to include references for all of your information

Make sure the presentation is presented in a professional and tidy manner and the grammar is correct.

Include a copy within your portfolio