You need to create an educational activity that can be used in consultation with your client.
This can be a leaflet, handout, newsletter, webpage, or PowerPoint presentation.
Make sure to include the following:
- Exercise guidance to include the current evidence-based exercise frequency, intensity, time and type (FIIT) guidelines
Nutrition guidance to include information from one or more of the following.
- National food guidelines
- Professional dietetic bodies
- Independent scientific bodies
Make sure to include references for all of your information
Make sure the presentation is presented in a professional and tidy manner and the grammar is correct.
Include a copy within your portfolio