What is the peak power output test?
Peak Power Output Test The peak power output test is a great way to test your client’s level of anaerobic performance/anaerobic capacity. The purpose
Peak Power Output Test The peak power output test is a great way to test your client’s level of anaerobic performance/anaerobic capacity. The purpose
For many of our certified students, being a personal trainer is not a full-time role – it’s their side hustle. A side hustle runs alongside
In recent months, we have noticed a lot of personal trainers advertising personalised nutrition plans. There is confusion on social media with regards to the
PureGym are now the largest gym chain within the UK with over 1 million members and over 212 sites across the UK. PureGym have
It’s so refreshing to see local personal trainer Bernie junior fitness taking his first steps in learning about mental health. It would be great to
Having a Level 3 qualification will allow you to work directly with clients, and as such, the average wage rises to £19,417 a year according to
1. Be imperfect – stay fit and value your training, but don’t feel under pressure to be perfect and compare yourself to people on Instagram.
So you’ve just qualified as a personal trainer with us: congratulations! An exciting future of fitness lies ahead of you, and it’s time to put
1. NSCA Essentials of Strength and Conditioning A staple strength and conditioning book, this textbook covers the key principles of strength and conditioning perfectly
It’s all about carefully taking your pick of the qualifications and training programmes on offer, and choosing which ones will give you the greatest career
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